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Sleeping in Green Sheets

Struggling With Sleep Disturbances or Insomnia ?

Restore Your Sleep With Our Professional Counseling and Sleep Therapy Sessions

Raphael Counseling Services

Our Mission

To empower individuals in achieving restful sleep and emotional well-being through evidence-based counseling and sleep therapy.

We are committed to providing compassionate, confidential, and personalized care that integrates psychological insight with clinical sleep expertise.

Our goal is to support each client on their journey toward healing, resilience, and a better quality of life.

Our Approach

Struggling with stress, insomnia, or emotional challenges? Our professional counseling and sleep therapy sessions are designed to help you restore your sleep quality. Led by a licensed counselor and Registered Sleep Technologist, we specialize in Cognitive Behavioral Therapy for Insomnia (CBT-I) and holistic mental wellness. With personalized support tailored to your unique needs, we guide you toward healthier sleep patterns and improved mental well-being.

Our Vision

Whether you're facing burnout, sleep disorders, or life transitions, we're here to help you regain control and thrive body, mind, and soul.

Our Services

What We Offer

Cognitive Behavioral Therapy for Insomnia (CBT-I)

Tailored 6 sessions to address and alleviate insomnia through CBT-I techniques.

Moon Gazing

Counseling for Individual or couple sessions

Customized support to manage mental wellness for improved well-being.

Sitting on Couch

Holistic Mental Wellness

Comprehensive programs focusing on mental well-being through holistic approaches and techniques.

sleep

Personalized Support

Tailored guidance and counseling to meet individual needs and promote overall well-being.

counseling
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